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Depression Counseling

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At Councelia, our Depression Counselling services provide compassionate and confidential support to individuals experiencing persistent sadness, low motivation, or emotional distress. We help people understand their feelings, regain emotional strength, and move toward a more balanced and hopeful life.

What Is Depression Counselling?

Depression counselling is a supportive therapeutic process that helps individuals identify emotional patterns, manage negative thoughts, and develop healthier coping strategies. It focuses on improving emotional well-being, restoring motivation, and enhancing daily functioning.

Therapy Benefits

Our depression counselling services are suitable for individuals experiencing

Persistent sadness or low mood
Loss of interest in daily activities
Fatigue or lack of motivation
Feelings of hopelessness
Sleep or appetite changes
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How Depression Counselling Works

At Councelia, we follow a compassionate, client-centered, and evidence-informed approach. Our counsellors work collaboratively with you, at your pace, focusing on understanding your experiences and building sustainable emotional strength.

Book a Session
Initial Assessment
Personalized Support Plan
Ongoing Guidance

Why Choose Therapy

Depression can feel overwhelming, but support makes a difference. Councelia’s Depression Counselling helps you regain hope, strength, and emotional balance one step at a time.

Empathetic mental health counsellors
Complete privacy and confidentiality
Non judgmental environment
Long term emotional well being
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Frequently asked questions

(01) Is depression counselling effective?
Yes, counselling helps individuals understand and manage depression over time.
(02) Do I need medication for depression?
Not always. Counselling focuses on emotional support and coping strategies. Medication decisions should be made with a medical professional if needed.
(03) Is online depression counselling effective?
Yes, online counselling is effective and offers privacy and convenience.
(04) How long is a depression counselling session?
Sessions typically last between 45–60 minutes.

Services

Still depression Issues ?

Still have you any qustion?

+91-9648736666